Category: Lifestyle

• Novel Coronavirus or COVID19: Mental Health during self-quarantine

  In this video, I share with you 8 tips on how to maintain good mental health during the self-isolation period in the light of the coronavirus pandemic.

  helenasaadeh

  March 14, 2020

  Lifestyle

  coronavirus, covid-19, covid19, health, home, isolation, love, mental heath, novel coronavirus, pandemic, quarantine, self care, WHO

• IQ Vs. EQ

  

  The Importance of Emotional Intelligence (EQ) Over Cognitive Intelligence (IQ) in Life and Business. Emotional intelligence is defined as “the ability to manage emotions well in yourself and recognize others’ emotional needs”

  helenasaadeh

  May 30, 2018

  Lifestyle

  arguments, blog, business, emotional intelligence, eq, helenasaadeh, iq, life, personal health, workplace

• How to De-Stress ?

  

  Due to the terror attacks worldwide, stress, among other factors, is a major problem that shouldn’t be ignored. No matter how busy you are, never forget to rest and destress.

  helenasaadeh

  April 27, 2018

  Lifestyle

  blog, destress, happy, health, helenasaadeh, howto, laugh, mental health, psychology, stress