Tag: health
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Novel Coronavirus or COVID19: Mental Health during self-quarantine
In this video, I share with you 8 tips on how to maintain good mental health during the self-isolation period in the light of the coronavirus pandemic.
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How to De-Stress ?
Due to the terror attacks worldwide, stress, among other factors, is a major problem that shouldn’t be ignored. No matter how busy you are, never forget to rest and destress.